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How is the coronavirus pandemic affecting your life right now? Tell us about your experiences, feelings, and thoughts.
I’ve been going to bed earlier and waking up earlier these days. I took a long break from my pandemic journal to work through some things at home and just decompress. I have started to pay attention to myself again (after a couple of years of emotionally supporting each person in my family), I had gained weight and was unhappy. I recently, about 6 weeks ago started a fitness/clean eating program and I feel so much better. I’m learning so much about myself. So, with a clear head, I’m waking up earlier - this is a photo of the sunrise from my backyard last week - very lovely scenes to wake up to every day.
February 6, 2022
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How is the coronavirus pandemic affecting your life right now? Tell us about your experiences, feelings, and thoughts.
I insisted on taking time off during the holiday weekend. It was critical and so important for me to be offline and enjoying time off. I slept better and benefited so much from the time with my loved ones. Need to preserve that release moving forward!
July 6, 2020